Greetings! I'm delighted to introduce myself. I am a seasoned psychotherapist, mental health counselor, and consultant with a deep passion for this profession. Over the last 11 years, I've dedicated myself to guiding and supporting both individuals and organizations on their path to well-being. Based in Oregon and Washington States, my reach extends internationally, allowing me to offer my expertise to clients across the globe.

My Approach to Care

My therapeutic approach to care is characterized by its holistic, integrative, experiential, and mindful nature. Based in clinically sound and evidence based strategies, I firmly believe in addressing the entirety of an individual's being – mental health, emotional well-being, physical health, and the transpersonal soul – to foster profound self awareness and healing. Through a blend of various therapeutic modalities, talk therapy, experiential therapy, mindfulness, and working in collaboration with other health care providers, I tailor each session to cater to the unique requirements of every client.

My Approach to Consulting

My approach to consulting is grounded in a combination of proven methods and a commitment to guidance unique to each organization. I believe that effective consulting is a collaborative process that begins with a deep understanding of each clients needs and goals. I recognize the importance of understanding the organizations culture, and objectives in order to provide relevant and actionable advice. I help translate strategies into actionable steps that can be seamlessly integrated, and my approach is results-driven and focused on delivering practical solutions.

A Diverse Spectrum of Clients

My practice proudly serves a diverse clientele that spans a wide spectrum of individuals and businesses. Each with a unique background and perspective. Among them, you'll find professionals hailing from a multitude of fields, including artists, writers, musicians, designers, students, tradespeople, tech founders, healers, therapists, teachers, homesteaders, and individuals working in business, real estate and gastronomy. My clients include highly sensitive individuals, those who identify as intuitive and neurodiverse, and members of the LGBTQ2S+, non-monogamous, and non-binary community. In addition, my support extends to parents, grandparents, and caregivers, child free folks and pet-parents navigating the complexities of their unique family lives. Expats, digital nomads, and van lifers find support with me amid the demands of a location-independent lifestyle. My commitment is to offer a safe and inclusive space for anyone seeking support, guidance, and self-discovery on their unique journey.

I’ve supported organizations such as mental health care practices, geriatric elder care agencies, and small to mid-level start ups.

My Belief in the Power of Growth

I hold a strong belief that embarking on a journey of personal and organizational growth is a valuable investment. Drawing from my personal experiences of living internationally and two decades of dedicated mindfulness meditation, I bring a unique blend of insights to my practice. With advanced degrees in psychology and an unquenchable thirst for knowledge, I'm committed to continuous learning and growth.

Let's Connect

Thank you for contemplating me as your partner on your path to well-being. I look forward to connecting with you.